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Darren Van Soye

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My Favorite Books

Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker

"Sleep, Diet and Exercise are the top things you can do to improve health. This is the best book I've found that covers the sleep part." - Darren

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Other Projects

Race Across the USA A coast-to-coast foot race across the USA to benefit the 100 Mile Club®
Run Walk Fitness Series Local 5K and 10K events with the goal of improving community fitness
Trekking the Planet Trip around the world starting in January 2012 to help kids get excited about geography

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