http://darren.vansoye.com If you don’t fail sometimes then you aren't pushing yourself hard enough. Sun, 14 Aug 2011 20:19:37 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://darren.vansoye.com/fitness/tricks-of-the-trade-complete-an-ironman http://darren.vansoye.com/fitness/tricks-of-the-trade-complete-an-ironman#comments Fri, 27 Nov 2009 23:28:27 +0000 darren http://darren.vansoye.com/?p=96 http://darren.vansoye.com/fitness/tricks-of-the-trade-complete-an-ironman/feed 1