http://darren.vansoye.com Work is Necessary. Running is Mandatory. Tue, 23 Feb 2010 05:30:20 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://darren.vansoye.com/fitness/oc-curtain-100k-ultramarathon-race-report http://darren.vansoye.com/fitness/oc-curtain-100k-ultramarathon-race-report#comments Sun, 21 Feb 2010 23:38:53 +0000 darren http://darren.vansoye.com/?p=106 http://darren.vansoye.com/fitness/oc-curtain-100k-ultramarathon-race-report/feed 0 http://darren.vansoye.com/fitness/avalon-50-mile-ultramarathon-2010 http://darren.vansoye.com/fitness/avalon-50-mile-ultramarathon-2010#comments Sun, 07 Feb 2010 01:41:16 +0000 darren http://darren.vansoye.com/?p=103 http://darren.vansoye.com/fitness/avalon-50-mile-ultramarathon-2010/feed 0 http://darren.vansoye.com/fitness/tricks-of-the-trade-complete-an-ironman http://darren.vansoye.com/fitness/tricks-of-the-trade-complete-an-ironman#comments Fri, 27 Nov 2009 23:28:27 +0000 darren http://darren.vansoye.com/?p=96 http://darren.vansoye.com/fitness/tricks-of-the-trade-complete-an-ironman/feed 0 http://darren.vansoye.com/fitness/tricks-of-the-trade-night-running http://darren.vansoye.com/fitness/tricks-of-the-trade-night-running#comments Tue, 24 Nov 2009 14:31:18 +0000 darren http://darren.vansoye.com/?p=80 http://darren.vansoye.com/fitness/tricks-of-the-trade-night-running/feed 0 http://darren.vansoye.com/fitness/los-pinossan-juan http://darren.vansoye.com/fitness/los-pinossan-juan#comments Sun, 08 Nov 2009 22:42:29 +0000 darren http://darren.vansoye.com/?p=73 http://darren.vansoye.com/fitness/los-pinossan-juan/feed 0